Being totally in sync with your body and mind is an incredibly challenging task when you aren’t even quite sure when you last managed to get up from your desk to get a glass of water. I sometimes find myself frantically scanning my brain to try and remember if and what I ate for breakfast.
Life gets so busy, and our bodies are such complicated things, that sometimes we need a little hand to keep in control of things. I’ve tried a couple of gadgets in the past, and I always felt that there was something missing. There were still things that I felt slightly out of control of – there were still aspects of my everyday health and wellbeing that I felt puzzled about.
So when I heard about the Bellabeat Leaf I needed to know more. Smart jewelry created just for us women. Something that looks chic and beautiful rather than colourful and sporty. A versatile piece of jewelry that can be worn in three ways. It works for every different personality. Pretty from the outside and intelligent on the inside, just like us women.
You’re probably starting to get curious, and I am sure that if you are anything like me, the questions are starting to roll in your mind.
The Bellabeat Leaf can be worn as a bracelet, a necklace or a clip. It is lightweight and comfortable. I was worried that I would maybe find that the area of skin beneath it would feel sweaty, but it doesn’t at all. I am personally not a fan of necklaces – so I always wear my Leaf as a bracelet.
There are two designs which are home to the same features. The Leaf Nature which is natural wood, splash proof and 48x30x13mm and then there is the Leaf Urban, which is the one that I have – it is wood composite, water resistant and 48x28x11.5mm. They are both made of hypoallergenic stainless steel.
WHAT DO THEY COST?
The Leaf Urban retails for R2999, and the Leaf Nature retails for between R2599 and R3249 depending on which one you choose.
I love that my Leaf simply sync’s to my iPhone. The app is easy to use and very easy to read. So you most certainly won’t find yourself struggling to understand what is going on. You can easily connect with Apple Health or Google Git to sync all of your data in one place.
What does it track?
– Tracks your steps, daily activities and calories burned
– Monitors your sleep quantity and quality
– Helps you manage stress through guided meditations and breathing exercise (you can also set alarms that remind you to do this).
– Enables you to keep track of your menstrual cycle (Probably one of the most beneficial parts to me, and one of the selling points – this is something I struggle with, having PCos).
– Gently wakes you up with soothing vibration
– Reminds you to stay active with the Inactivity Alert
– Made with natural, sustainable and hypoallergenic materials
– No charging – powered by a replaceable battery which only needs to be replaced every several months
How does it work?
Packed with highly sensitive movement sensors and with secure data backup, Leaf runs 24/7. While you are sleeping, meditating, or being active. When you’re ready to see your results, it wirelessly syncs with the Bellabeat app, available for iOS and Android.
I have found that I have wanted to be more active and healthy in order to see positive results. I have always felt that seeing results always motivates me. I love that I can keep track of how much water I drink and how much sleep I get. Being a mom, I guess I find this fascinating as no two nights of sleep are the same. I also find that I sometimes sit for half of the day, purely because I need to get work done on the computer – now I can remind myself to get up and move by simply setting an alarm. This is great for women who work in the office, as we can get so carried away with the task in front of us, that we don’t get a moment to get up and move – whether it is just going up and down the stairs or walking around the office to wake up a bit. I also often find myself forgetting to drink enough water – resulting in me feeling nauseous or with a migraine, so I love that I can set an alarm to remind myself every hour or so to get up to drink some water.
For me, as I mentioned above, the fact that the Leaf tracks my menstrual cycle is a major selling point. Now I can learn the ins and outs of my body’s internal clock and I get valuable feedback about my reproductive health. Leaf’s innovative ovulation calculator and fertility charts allow me to view my ovulation, premenstrual, and period days at a glance. This is incredible! And I am so excited to learn more about this, as it has always been something I have been so unfamiliar with! I’m sure that so many of us can relate to this!
I also really like that it can predict stress before it even happens. This means that you can tackle it head on. They explain that your activity levels, sleep quality and reproductive health all affect how stressed you feel. By simply monitoring your daily habits, Leaf can detect patterns that may cause stress before it swoops in.
The Leaf is compatible with the following:
-iPhone 4s and newer, iPad Mini and newer, iPad 3rd Gen, and newer models
-Android 4.3 and newer with Bluetooth 4.0.
I have received uncountable queries and compliments on my Leaf! I’ve even had a lady follow me down a couple aisles at the grocery store as she just needed to find out what it was because it looked so beautiful. She couldn’t believe what was happening inside such a minimalist piece of jewelry! But, apart from the compliments – it truly has benefited me. I feel like I am finally on the right path. Fitness and health is one thing, but actually understanding what is happening on the inside of your body is a totally different ballgame – and I’ve finally found the perfect solution that can help me with exactly that. And I am now more determined than I have ever been.
TELL ME WHERE I CAN GET IT…NOW!
To place your order, please head over to labelcollections.com
For any enquiries you can pop Nadia an email at email@example.com
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Fun fact: The Bellabeat was founded in 2014, and is one of the top 5 recipients of the 2014 Y-COMBINATOR. The world’s most powerful start-up incubator.